Musician
A trained musician, songwriter, sound engineer, and performer. Learn more.
This is a personal home for everything I make and care about — my creative projects, shows, career, and athletic pursuits.

A trained musician, songwriter, sound engineer, and performer. Learn more.
Passionate skier, cyclist, runner, and certified yoga teacher — partnering with brands supporting lifestyle sports. Learn more.

Over a decade building story and strategy for technology companies. Read more.
Depth work grounded in psychodynamic and somatic traditions. Learn more.

Original songs, recorded slowly. Listen on Spotify.

Solo and shared performances in intimate rooms, listening rooms, and wherever the songs want to go.

Short pieces on music and skiing. Watch on YouTube.

Visual diary and short-form work. Follow @chrissykay on Instagram.
Coming soonA psychology-focused podcast where I invite guests to read and reflect on the important, hilarious, heartbreaking, and heartwarming moments captured in their diaries.

For as long as I can remember, I have been enamored by the wild brilliance of this life, and the full breadth of the human experience. I'm a musician, therapist, product marketer, and outdoor athlete — sometimes all in the same week.
My work lives at the intersection of creativity, psychology, and performance. Whether I'm writing songs, building go-to-market strategy for a technology company, or exploring the backcountry, I bring the same curiosity and intention to each.
As a licensed therapist, I hold space for depth work grounded in psychodynamic and somatic traditions. As a performer, I've spent years on stage with a guitar in my hands and stories to tell.
It is my goal to inspire acceptance, self love, and connection through each of these practices.